What's Inside?
• A 14-day self-care journey through daily bingo cards
• 12 prompts per day across different areas of your life
• Categories that cover mind, body, self, and connection
• Simple, everyday actions that feel easy to follow
• Space to reflect and build your own personalised practices
Specifications
38 pages
115 GSM
Size / A5
Designed for a fluid writing experience
Centre stitch binding ~ opens completely flat
Anti-scratch laminated cover
How It Works
A light, flexible practice you can follow without overthinking.
Inside, you’ll:
• open a new bingo card each day
• check off prompts as you go through your day
• engage with different areas~ mind, body, self, and your environment
• reflect on what felt good and what you want to carry forward
Over 14 days, you begin to build your own rhythm of self-care in a way that feels natural to you.